About 23 years ago I went on a day trip with my team from the non-profit organization where I worked. We went whitewater rafting on the Nantahala River in North Carolina. I'm not a thrill-seeker by nature, but rafting with a group of friends/coworkers is something I'm in for. In fact, I would join most … Continue reading Cool Jules: A Food Memory I Can’t Shake
Sometimes it just takes a simple new something to bring some freshness and pleasure to life. When approaching the one year-mark of living in a pandemic, these things are especially welcomed. Can you believe we have been living in this twilight zone for a year? Some students and I were talking this week about how … Continue reading Simple Pleasures: Melissa’s Lemony Massaged Kale Salad, Good Pens & a Gratitude Prompt
I know my last post was a soup recipe, but it's really all I want to make and eat right now. Actually, soup and dessert. 🙂 This chowder has become one of my go-to soups. I never think of soup as a summer dish, but the first time I made it was when I had … Continue reading A Soup for All Seasons: Sweet Potato Roasted Corn Chowder
Soup is such a comfort. It's a gift to warm body and soul. On these cold winter nights, it's what I crave. I have found that soup is one way to give and receive love. That's how this recipe came to us. In mid December, my husband's dad was in the hospital in another state … Continue reading Comfort in a Bowl: Roasted Tomato & White Bean Stew
MLK Holiday is one I have cherished for years. Each January our family seeks to honor MLK Day in some way- reading a speech aloud, watching footage of Dr. King, baking a birthday goodie representing varying shades of skin tones, etc. We seek to somehow raise our awareness and honor the good work that he … Continue reading Honoring MLK Day & the Fight for Racial Justice (with Resources and Triple Chocolate Chip Cookies)
I've been wanting to share this recipe with you because it has been a gift in my nutritional life lately. However, I haven't known the best timing. December doesn't seem the month, as many a-post on Instagram and the world wide web are filled with *stunningly beautiful baked goodies*. It seems that a post of … Continue reading Power Muffins: Fuel for the Day
A couple of years ago, my friend Jennifer sent this recipe to me, knowing it would be a hit with my family. She was right! It quickly became a family favorite, especially for Dave. He is obsessed with it. This soup is full of flavor, texture, color, and brightness. I didn't make the connection when … Continue reading Thai Peanut Chicken Ramen: Dave’s Constant Crave
It's getting colder and since we are trying to find ways to gather outside when hanging out with people, I am starting to think brunch and lunch are better options than dinner because it is getting dark and cold in Nashville by 5. This oatmeal is great for your household on any day, but can … Continue reading Instant Pot Steel Cut Oatmeal
You know when you make something and it's so easy, satisfying, and it's a crowd pleaser, and then you make it again and again? I have done that with a few things during these *strange times*. And I try to stop myself before I over-do it and cause my family to be sick of it. … Continue reading I Keep Making This Broccoli Salad!
Like many of us, we have cooked alot during this quarantine. Fortunately, I love to cook for hungry, interested eaters. (Though the number of dishes we have washed has been overwhelming.) One of my greatest joys is cooking with people who enjoy cooking and eating. Of my three kids, my 16 year old has been the … Continue reading Cooking Lessons while in Quarantine: Classic Chicken Pot Pie
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